The typical marketing blurb for a fitness program is big on promises, but rarely provides enough information to answer the most important question:
“Will this workout program work for me?”
AthleticWorkoutReview.com aims to tell you exactly how a fitness program works, what it does and doesn’t do, and give you the necessary information to figure out whether a program will work for you.Choosing the Right Workout Program
For Example...
- If you want to: Get really fit ▪ Spend less than 30 minutes a day working out ▪ Exercise intensely to maximize results ▪ Gradually develop a lean, athletic shape
...Then, you may want to look at Max Workouts.
- Or if you want to: Completely master your nutrition and take control of reducing your fat and increasing your muscle ▪ Take on a solid weight training and cardio program ▪ Get "ripped"
...Burn the Fat Feed the Muscle might be just the ticket.
- On the other hand, if you want to: Shed your excess fat and get down into a healthy weight ▪ Exercise only as much as you need to to get there ▪ Get step by step instructions that are easy to follow rather than an immense and detailed manual
... Then Body Fat Control is worth looking at.
Workout Program Reviews

P90X Review | Does P90X Work?
A while back I posted my P90X experience. I figure it's time for a full P90X review. Does P90X work? For plenty of people, the answer is definitely "yes". I've done it a few times, and it has it's pros and cons. External Links: P90X Customer Reviews Average Rating:4.4 My … [More...]

Shin Ohtake’s Max Workouts Review
This Max Workouts review is my own opinion, based on authentic long-term use of the program since early 2009. I hope the write-up is useful to you and that it anticipates some of your questions. - Rob There's a lot of value in Shin Ohtake's MAX Workouts program, and it's gotten even better than … [More...]

MaxT3 Review | Maximized Living’s 15-Minute Workout
The MaxT3 workout program from Maximized Living is ideal if you only have 15 minutes a day to exercise. The workouts emphasize high-intensity resistance training, improving your overall strength and muscle definition, while also raising your metabolism to make it a little easier to achieve secondary … [More...]

Summary & Review of Burn the Fat Feed the Muscle by Tom Venuto
This review of Burn the Fat Feed the Muscle by Tom Venuto, is based on my personal experience doing the program. There's also a chapter-by-chapter summary at the end of the post, so you know what's included. This program has been around for a while, and it taught me a lot about how to eat properly … [More...]

Body Fat Control Review – An Effective & Healthy Way to Control Body Fat
In a Nutshell The Body Fat Control program is a good fit for you if: Your main goal is to lose weight. (It assumes you're not trying to get "ripped", "six-pack abs" or huge muscles - and let's face it, most people aren't.) You're willing to modify your eating habits. (Nothing crazy. All … [More...]

The Truth About Six Pack Abs Review
The Truth About Six Pack Abs review: Covers how The Truth About 6 Pack Abs program works. The Truth About Abs Review also covers the program's strengths and weaknesses, as well as reasons why it may not be for everyone. This is my personal opinion based on experience, and I hope it's useful to … [More...]

Fat Burning Furnace Review (and a Couple of Fat Burning Furnace Complaints)
This is one of those Fat Burning Furnace Reviews that's based on actual use of the program. I'm mostly happy, but also have some Fat Burning Furnace complaints. I hope the write-up is useful to you and that it anticipates some of your questions. - Rob [The ads are cheesy but … [More...]

Athletic Body Workout
A couple of days ago in my Athletic Workout Introduction post, I mentioned coach Eddie Lomax's Athletic Body Workout. If you're wondering whether an athletic workout is right for you, Coach Lomax poses a great question on his page: he shows a picture of an overweight guy, a lean and muscular guy, … [More...]
I don't claim to be an expert.



















